Ephidrene will cause problems long term - apart from the fact it simply stops giving its beneficial effect, you may end up with adrenal fatigue, i know of a few who have been a little too fond of this drug (it is addictive for some) and found that CFS was not too far away - ending up fat and tired.
As with everything, too much of a good thing is not good at all.
I am sure you KNOW you shouldn’t be on it long term, that’s why you are asking - you just want someone to say “sure - I do it, and i am f-f-f-f-fine”
Yes i do know thats its probably not a good idea to be on it for long term … espescialy for those who take it for fat loss purpose (3 time the recommended dose per day and up for 6-7days a week). What i was wondering was if using it pre-worwout only 3 time per week (never 2 days in a row) with the recommmended dosage would cause problem. Answer from long-term pre-workout user would be appreciated.
Clearly if you use a lower dose and less frequently, then potential negative effects will be less likely - however knowing a little about the drugs pharmacodynamics means that even with your suggested regime, over an extended period (or are you not doing that either now?) you are likely to experience some of the negative side effects as previously mentioned in this thread.
Also remember that you are NOT just talking about Ephidrene, but the ECA stack which it designed to potentate the drug considerably (will minus the Asprin as you have dropped that IIRC).
Of course, as i dislike the drug on many levels, i am not now nor ever going to be a long term user.
Don’t you think that ONLY accepting information about an addictive drug from long term users is asking for trouble in your own judgement?
Maybe there is something to be said for the advice from experienced and well read posters here, who decide not to use the drug long term for specific reasons?
Oh well… Happy hunting