There he his. Good to hear your bloodwork is looking good and strength is still going up. 500x8… Nice!
I really like that split. Currently cycling through a similar split myself. Although, I’m splitting up quads and hamstrings on push and pull days and pulling on saturdays. Keep us updated big guy.[/quote]
Thanks man. Honestly im just not sure on how much i should be doing for each bodypart. I tend to do too much i just never feel done but i know this can be counter productive.