Hey, this might seem like a mundane question, but is there really a big issue with eating too late at night? I'm on the "Get-Big-Diet" that I got from here and I have my last meals at about 11:30 right before I go to bed. Is this an issue? Is it true that my body will convert this meal into fat? I have to eat like a machine and I find myself with a bigger appetite late at night than in the mid morning.
Thanks again. the rookie