So with my new work schedule and being constantly on the run I thought of this idea.
Instead of having my 3 big meals and having meat, carbs, veggies at each one I thought how about:
Breakfast - Meat, rice/potatoes, 2 fruits
Lunch - meat, rice/potatoes, avocado
Dinner (Post workout) - meat and veggies (a BIG BOWL of it).
Has anyone done anything like that? Instead of spreading my veggies out over 3 meals, just eating all of them at once?
These days I literally don’t even have time to sit down and enjoy a full on lunch. So figure being able to make a “chipotle burrito bowl” type lunch is my best option since I can just slam it down.
So a typical dinner would be:
1/2 lb bison
2 cups spinach
1 whole tomato
1 whole cucumber
1 whole bell pepper
bed of asparagus
1/2 cup broccoli
I figure I’m still getting my daily intake of veggies. Any thoughts?