I logged how much I was eating the other day, and was completely shocked… it seems for years I’ve been completely chronically undereating. And I’m not skinny. I do think, however, that I’m built for hibernation. I’m trying to bring my diet more in line with JB’s seven habits. Is this a common thing with beginners, this complete-food-shock?
This was a non-beer day. Although there will be few beer days for the next couple of months, being exam months.
The thing is, I have shit-all money, being a student, and the college I’m at kind of encourages you to eat at the Buttery (canteen). We call this the Ugly College’s Greasy Teat. So that gives you an idea of the quality of the food. Apart from this, we have a hob and a microwave.
Does anyone have recommendations of cheap and easily accessible good foods for weight training? (Low-Carb Grow! is on order, as soon as I find a fax)