So I've recently started living out of home and buying all my own food.
I bought some long grain rice the other day. 28 grams of carbs per 100 grams.
I bought jasmine rice last night,78 grams of carbs per 100 grams.
Why is there such a massive difference? 78% seems awfully high. any advice for future rice use?
I do use rolled oats for breakfast and alternate between rice/beans for my other carbs.