I am trying to get a bit bigger and the main obstacle is eating enough. When I eat more I don’t sleep.
For example, yesterday I had a steak dinner around 7 pm consisting of steak and salad. The piece of steak was bit larger than I would normally have, at about the size of 2 tuna cans. That dinner stayed in my crop for many hours, making me very uncomfortable, and as a result I couldn’t fall asleep until about 4 am.
Anybody else have this problem and how do you deal with it?