T Nation

Eating less to enjoy life more

I know most of you don’t live in Colorado, or Denver, but read this article.

http://www.denverpost.com/Stories/0,1413,36~45~2114213,00.html

Then check this link with it’s soy information

http://www.walford.com/nutrition.htm

Just want all of your opinions.

What do the two links have to do with one another? Are you suggesting soy is a good way to cut down on total calories?

I don’t think you will find many people interested in soy in these parts. You probably won’t find many interested in calorie reduction either.

While some us here would just like to learn how to lean down, I expect most of us want to be lean and carry a lot of muscle as well. We’re waiting for the longevity pill that will let us eat 4500 calories a day, have lots of muscle and live as long as those eating miniscule amounts of food.