"Just ask Josh Thomas. A self-proclaimed “gym rat,” Thomas does more than 100 crunches a day, but when it comes to the look of his midsection, he says he’s a little disappointed. “I still don’t have the definition I’ve been working for,” he groans. “And I’ve been working on those muscles for over six months.”
He has gotta be a posted on this site…pretty sure a few of these threads are running right now.
I have alot of time for believing this though, as i like food.[/quote]
WOW 100 crunches per day…that guy IS a gym-rat! How does he recover so fast? I think he’s a roid-head!