i mean there’s obviously more calories in a bacon cheesburger than in a tuna sandwich on wheat…so if wanting to get size maybe your body can use those extra calories, but at the same time there’s lots of fat, which your body can use too, but not all of it…
I know there’s plenty of calories in healthy food. In that I mean low fat and whole grain type foods. I bet this sounds like a stupid thread but i was just wondering… I don’t want to deprive my muscles the caloric intake they need for the sake of avoiding fat content in food…[/quote]
Since when is a bacon cheeseburger bad for you? Its homemade right? Ya know, real lean beef, real cheese, bacon from your fryer…Sounds like a typical dinner at my house.
You shouldnt be avoiding fat. its good for you. You should be avoiding junk refined carbs and crappy fast food meat.