Eating at Maintenance

If you are actually 15-20% probably easier to go down a weight class if you are competing anytime soon. If not competing soon those numbers sound about right. Just take it one weightclass at a time. Worry about maxing out the 83s before you start thinking about heavier classes.

Pls lel
https://forums.t-nation.com/uploads/short-url/gEzU69m7DVcuKmFSqsWB2kfO4ee.gif

1 Like