[quote]Professor X wrote:
What more I can do? I’d rather ask someone how they aren’t into bodybuilding but weigh 260lbs at 12% body fat. Do you mean you are simply into powerlifting? [/quote]
Right or wrong, bodybuilding appears to be about symmetry and appearance while perhaps only touching on performance. In that case I am NO bodybuilder.
Each time I train, I use at least 1 powerlifting movement, an olympic variant (hang snatch etc.), a strongman event, and sled work. I do hill sprints, carries for distance, time, weight etc. I also warm up with agility/mobility training.
I believe having great strength, strength endurance, speed, agility and flexibilty is the Holy Grail of physical development. And it dictates my training methods.
I guess my genetics and training have allowed me to attain and maintain my physical measurements but my appearance comes in a distand second to performance.
By the way, that huge breakfast and my not eating until late afternoon happens so infrequently that I’m sure it’s of no consequence to my development. I suppose if I ate like that more frequently I’d adapt to it and be hungry sooner. Right now it’d be a shock and put me on the toilet until 5pm. At which point I’d go back to eating “clean”.