I have been rising from bed slamming some NOxplode and hitting the gym recently. After the gym I take some Cellmass(yeah I know BSN, I found a cheap dealer though) and then taking a protein shake after that. After that I eat a large breakfast. Is it okay not to eat before workouts? Does anybody do anything similar to this?
Or should I be eating a cereal bar or something before stepping into the gym? The NOXplode fights off the hunger pretty welli must say but there are only like 40 calories in it. I like to get up and hit it hard so food not only delays but can slow me down. This isn't too horrible is it?