Hey guys. I’m kind of in a predicament between whether I should concentrate on building up strength purely, and later use my strength to get bigger, or if I should just continue getting bigger and stronger, but not particularly concentrating on one or the other. I’ve been stuck in a rut for a while, and my rationale is that if I get significantly stronger, I can harness that towards bigger lifting for hypertrophy later down the road, but I’m worried I might sacrifice some gains…
I’m by no means a beginner, but nor am I advanced. Overall, I’ve added around 80 pounds to my frame since I started the iron game, but I would like at least another 40-50 (eventually).