mop the fucking matt
I see this all the time -
go to new place to roll- or roll at a friends spot and its filthy, no place to wipe your feet
people walking in street shoes where my head is going to get dragged and smushed is kinda gross.
that is kind of the first thing.
bleach or some other strong disinfectant and HOT water
clean all your gear all the time-
wipe it down with some strong ass shit
be it lysol or alcohol or even watered down vodka
your pads, gloves, head gear, stuff them with newspaper to help them dry-
when you throw your stuff into a bag and then it sits in your trunk of your car for a few hours
is a breeding ground for junk
use a strong good antibacterial soap there are some good ones out there
for ringworm tinactin makes one.
examine your self carefully at home in the shower
look for cuts abrasions etc
sounds simple but I always found bruises small cuts abrasions etc
I like to use A&d ointment to help keep stuff out of cuts but too much it becomes a dust magnet
I still have strange skin stuff ,years later on my forehead,
knees and forearms- nothing bad not herpes or anything infectious
just some scar tissue that wont go away and small reoccuring rashes