Hello T-Nation, my name’s Dave. A quick background info before I begin posting my log here. I’m 46, been a member here for some time, but not a big poster. Mostly reading articles, and looking at inspirational photos posted each day.
Quit smoking and started lifting 5 years ago. A year and a half ago, I was 5 days from my first power lifting meet, going in at 198lbs, and I ruptured my left biceps tendon, at the elbow. Was feeling pretty good again, and after 9 years working second shift, went to third nine months ago.
Training has had to take a side seat for the first time in a while. The last couple of months, I think I got this new shift figured out and ready kick some ass again. I like keeping a log, but have never really found a place where I had much in common with the other members, namely my age.
I like the over 35 forum, and see that several guys keep a log here, so, let’s give it a try. I enjoy strong man stuff, and I said power lifting. I’ve got a big ass tire in the back yard, and freak out the neighbors by carrying buckets full of rocks around the yard and fun stuff like that.
I’m 5’9", weigh about 200lbs.