Hey Tampa Terry,
I just wanted to know if you could let me know what you think.
During the exercise bout I drink Surge.
Immediately after the exercise bout I have some Low-Carb Grow! and powdered gatorade.
Two hours later I’ll have a P+C
meal 67% Carb and 33% Protein.
Is this a good plan of attack for a bulking phase or should I change it up?
Osvaldo Hernandez Chavez