T Nation

DUP For Powerlifting?


#1

Hi Coach, Im interested in your opinion of dup for powerlifting and was just wondering if you had any dup powerlifting programs?


#2

[quote]seank22 wrote:
Hi Coach, Im interested in your opinion of dup for powerlifting and was just wondering if you had any dup powerlifting programs?[/quote]

If you look up my article on adapting Bulgarian training you will see a form of Daily Undulating Periodization for powerlifting