I have a gut… its not huge, but its there. I had a caliper test and came out at about 13% the other day. I’m not sure how accurate it was, but supposedly the guy that did it was certified and such.
Anyway, assuming I’m able to stick to a clean diet and lose 1-2 lbs a week and get down to about 190-195 or 8-10%, is this gut going to go away? Its there whether I have clothes on or not; its like the fat has molded to where the least pressure was being applied, i.e., where my belt and denim was not pushing it back.