Dump Size vs BW

I had the squirts today, so it was difficult to measure.

I’d say it added about 2" to the weight of the water in the toilet bowl, and made all of the water brown.

Oh, and my bodyweight is anywhere between 185-190 now.

[quote]dragonmamma wrote:
… I mean, what do you do when they are so long that they curl around the bowl?[/quote]

Well, you gently take it out of the toilet and try to put it back together on a paper towel, with your hands.

Don’t cheat and try to roll it out longer either! Also, don’t short change yourself and mush it back together too hard.

You really need to think about things if you are measuring poo.

[quote]SWR-1240 wrote:
dragonmamma wrote:
… I mean, what do you do when they are so long that they curl around the bowl?

Well, you gently take it out of the toilet and try to put it back together on a paper towel, with your hands.

Don’t cheat and try to roll it out longer either! Also, don’t short change yourself and mush it back together too hard.[/quote]

it’s easier if you don’t go directly into the commode. i’ve read that chek has his clients use litter boxes.

Quit making me laugh so hard SWR.

Have you ever crapped one so long and intact(!) that you couldn’t bear to flush it and you wouldn’t let anybody else flush it until everyone had seen it?

[quote]smallmike wrote:
Have you ever crapped one so long and intact(!) that you couldn’t bear to flush it and you wouldn’t let anybody else flush it until everyone had seen it?[/quote]

My wife would never come in and check mine out, no matter how impressive they may be. It’s really disappointing when you don’t have anyone to share it with.

I’m sure my 3 year old is getting old enough to start to appreciate how much work goes into making a king-size piece of feces.

On a side note, here’s a tip for any beginner competitive poopers: Try to weigh in early, and get a really big meal in before competition time, the more the better. This will help push out any existing, award-winning material that may be left in the intestines.

Getting a good pound-for-pound ratio can be difficult, especially if you are dieting to get into a lower weight class. Make sure you’re well under your weight class, and give yourself a couple of good re-feeding days to make sure you come to the show with plenty of ammo.

Some slight dehydration techniques can be used, but may result in a failed attempt when you’re up on the platform. Nothing’s more embarrassing than that.

[quote]SWR-1240 wrote:
smallmike wrote:
Have you ever crapped one so long and intact(!) that you couldn’t bear to flush it and you wouldn’t let anybody else flush it until everyone had seen it?

My wife would never come in and check mine out, no matter how impressive they may be. It’s really disappointing when you don’t have anyone to share it with.[/quote]

I tricked my wife into it once by just yelling, honey, come here!" She no longer falls for that one.

The pisser of it is, the one that I did trick her into looking at was shaped exactly like the “S” on Superman’s chest. Should’ve taken a picture.

Anyway, here’s some good, clean fun for everyone reading this thread:

[quote]Zap Branigan wrote:
Paul Chek recommends a 12" dump per day but I was wondering if this should be corrected for body weight.
[/quote]
I recommend dumping all of it out, regardless of your body weight.

Can I say this is a foul thread? I am hesitant to measure the anabolic state of my body to the length of turds I drop in a day.

Sounds kind fecal phallic to me.

I think T-Nation has seen just about everything except its members number 2’s. Who will be the first to post a pic and set a new benchmark???

On a side note. I used to poop maybe once every day or two which is surprising because of the 4500-5500 cals I eat daily. I just thought there’d be more considering the quantity of food and the fiber I ate. I bought a cheap sugar-free pysillium powder at Wal-mart for $6 bucks and it works wonders. First off I used to never like to poo because even when they were hard like a brick I’d still have to wipe 5-6 times. Not Anymore! I now poop 3-4 times a day, all solid but “fluffy” (they float) and wipe twice at most. Next time you visit Wal-mart check it out it’s called Equate Fiber supplement in orange flavor(Wal-mart brand). Very cheap and almost 200 servings.

Like my Grandpa used to say," Three shits a day keep the enema away."

I took a BEAUTIFUL dump earlier today, easily 12" with a couple 4-6" escorts. A coworker said he could smell it out in the hall just walking past the bathroom door.

[quote]Zap Branigan wrote:
Paul Chek recommends a 12" dump per day but I was wondering if this should be corrected for body weight.

[/quote]

I thought I was alone in rating the artistry, length, breadth, consistnecy, color, and other “intangibles” that go into manufacturing quality waste.

I thought I was the only one who would call in a co-worker, or my wife, to share in the feeling of accomplishment when an above average to superior crap has curled around the bowl a couple of times at water level.

I thought I was the only one that would leave it there, unflushed, so that others could wonder, enjoy, and perhaps set new goals to inspire themselves. After reading this thread it is so clear to me that, as stated in the preamble, I feel welcomed home.

Thank-you my brothers.