Question on the squats...I have pretty bad knee soreness most of the time due to partial meniscus tears in both knees. Do you think it's okay to train through the constant soreness, or to just stick with exercises that don't aggravate the knee? If so what exercises would you recommend? Straight leg deadlifts are pretty easy on my knees, and bodyweight squats are okay too.
FYI, no plans to have surgery to remove the meniscus, at leadt in the next few years or so.