Lets say someone has a dominant torso, and arms being a weaker point for them. What would happen if they focused on training their DB-bench press, and neglecting triceps movements?
Chest gets stronger and you can lift more weight. That means that your triceps will be the weakest link, which will force them to grow.
Chest gets stronger which will make them take over the movement, triceps strength would barely be maintained.
It depends on the angle of your arms while performing the movement.
lol u should do some triceps exercises too and make sure u get enough calories faggot.
Which answer is the most correct? Please discuss.