I already know the answer to this question (I think), but I want others who are in the know opinions.
How do you readjust your daily Kcal levels to trim the fat gained post cycle? After PCT do you figure out your new BMR and daily kcal needs(duh)? Once this is determined how long do eat at new maintenance levels before you start to tweak the number of kcal consumed to drop body fat?
My concern is not eating at new maintenance levels long enough to solidify new gains prior to cutting. Thanks.