T Nation

DSL Question

@CT: When you do dead-squat launch do you personally stop when the weight feels different during the launch (about mid thigh to chest toward the ceiling) or if you notice the weight a little heavier from the floor to mid thigh (before the launch)? Thank you, as always what you have to say is really appreciated. :slight_smile:

As long as I still feel explosive when I launch, I’m fine… even if it feels somewhat slower from the floor.