Anyone else get this? I keep my water intake high, but sometimes out of the blue my throat gets abnormally dry. Drinking even more water doesn’t help either.
I just downed ~4-5 chicken thighs with covered in cheese and asparagus (some drizzled EVOO) and salt n pepper. Hours later, voila dry throat and it is plain annoying.
[quote]kickureface wrote:
Anyone else get this? I keep my water intake high, but sometimes out of the blue my throat gets abnormally dry. Drinking even more water doesn’t help either.
I just downed ~4-5 chicken thighs with covered in cheese and asparagus (some drizzled EVOO) and salt n pepper. Hours later, voila dry throat and it is plain annoying.[/quote]
tends to happen for a couple of reasons:
a) Carbs are mucus forming, so in their absence your mucus levels drop and your throat feels less slick.
b) Fat and Protein dominant diets do require your body to utilize more water for processing the food.
I am always thirsty. Helps to get the Gallons in… But its really shitty when you feel like chugging and its near bed time… waking up in the middle of the night… Like the armies in ages pass, waking up for a sneak attack.