T Nation

Drunk Myofascial Release

Just like title says… has anyone (who drinks) thought to just try foam rolling while intoxicated? Seems like a silly/genius idea to me haha…

I think only a drunk person would make this thread … ?

its a good idea if you’re getting drunk anywahys

after my hernia surgery I had a lot of scar tissue buildup. It was easy/fun to move around when really drunk.

[quote]tmay11 wrote:
I think only a drunk person would make this thread … ? [/quote]

Just having a glass before bed this time. The last few times I got home drunk I wanted to get on the foam roller… but I’ve fell asleep on it sober, and it was no fun, so I avoided it lol

Drunk-drunk? nah.

Having a few before bed, feeling sore, and grabbing the foam roller? often.

do y’all drink in the house by yourself? That’s something I’ve just never understood