I was on tren test 100mg EOD cycle. Started at 17-18%, ended up near 12-13 in 8 weeks barely loosing any weight. Im small 5’8, started at 67kgs (17-18%) and ended on 66kgs (12%-13%).
Nutrition: 180P, 70 Fat, 40-50 Carb, so at almost 1500-1600 cals, i was not loosing visible fat. Im never able to get down below 11%.
So i suddenly dropped my cals at ate only around 800 cals. My protein intake went low at only 130ish. Surprisingly i did not even loose weight on 800 cals. I cut out a bit more and went to 700 with 1 hr cardio, only then i started noticing some weight loss which was fat. However i had doubts about this as to wheter such low cals is catabolic.
I’ve done years on gear and prefer to be small beach body type with focus on lean muscle permanent gain throughout year. I started in year 2013 with 45kgs.