Cheers guys! Yeh I've started carbs depletion already, mostly so I can have some room to add strength without worrying about resultant mass.
Event info just got released, very doable for me to place top 3 in the MW category as I've been training for the HW weights. Real weakness is my yoke walk, anyone got any tips?
Following 5 day training plan with 1 day rehab/prehab/flexibility and 1 day complete rest. Decided to do 2 days event training, one for endurance based events, one for maximal strength.
Any tips would be greatly appreciated, it's my first official comp and I wanna smash my category!