Ouch dude! 315? You know that saying “I feel your pain”? I hope I never feel THAT. :)[/quote]
I hope you never feel it either. It wasn’t fun. The good thing is that I only had the weight about halfway up when I lost it so it could have been worse. Oh well. No pain, no gain, right?
Seriously though, just let this be reminder to everyone to make sure that the equipment your using is adjusted correctly before using it. I could have saved myself a considerable amount of pain and aggravation if I would have paid a little more attention to what I was doing.