okay so i 6’3 with fairly long femurs so the only comfortable way i can squat is with a wide stance.
This is a bit strange to explain so i hope i make sense. I’ve done 3 slow reps to demonstrate.
I feel fairly uncomfortable when i squat down as i’m trying to hit depth but can’t seem to do it. If you look you can see how far my toes are pivoted. If i point them straight i get entirely to unbalanced and fall backward but im not sure if they are too pivoted.
When im at the bottom i feel my ankles bend as im driving off the heel and inside of the foot so it feels like the outside wants to come up. Now i’ve thought that it could be my knees wanting to bend in but the same thing happens when i lower the weight.
Also any criticism would be nice. I know i’ve got some flexibility issues due to the butt winking ect.
but this ankle issue im worried is going to hurt me down the road. the highest ill go for sets is 315 because i dont know if it could lead to an injury or not.