I used to drink a protein shake with 1 serving of creatine post workout but quit because it makes me nauseas. When I drink the stuff I seriously feel like I'm going to puke.
Does anyone know of a quality creatine that comes in a different form say a pill that I can take to get good creatine without (hopefully) the nausea?
BTW I did a search but found nothing on my specific issue.
As always thanks!