I'm a 39yo plr that was once into bodybuilding. I'm 5'10 210lbs. Not sure why I'm telling you this but but what the hell. Anyway, I wanted to know how you guys are reacting to alcohol as you've gotten up in age. When I say "up in age", I'm referring to no longer 25.
I have gotten to a point where my body simply cannot take it. One night of drinking kills me for almost 2 weeks in the gym. Not to mention I look like a major softy after I drink and my test levels go to shit. Just wondering if anyone else is the same boat. I am just giving up drinking all together in order to get my body to respond properly at my age.