Hey CT. I recall when synergy came to colorado you had him perform some olympic lift variations. I remember you saying that all he needed was a few bouts of mobility/stretching work to be able to rack a clean well. Would you be able to elaborate on what you had him do for mobility/stretching to be able to achieve a comfortable position?
When I have the weight racked on my shoulders my elbows are pushed to the inside of my wrists, yet my wrists and elbow joints feel discomfort after too many tries.