I have recently decided to get off my butt and try to change my lifestyle and lose weight and get into shape. I weighed at one time a fat 325 pounds but in the last 5 months I have been working out with a trainer and am now down to 252 pounds and I am now starting to see some huge differences in my upper body and my legs.
I never thought I could look like I do now (which isnt saying much compared to most of the people on here)but I am getting really into lifting and working out. I am currently working out 5-6 days a week.
I recently started taking N.O. Explode which I really like as well as a whey protien shake. Is there any other supplements that might benefit me in helping me reach my goals of losing more weight and building more muscle mass.