I broke my hand back in october. So i was out of the gym for about a month or 2.
I know where your coming from, it sucks, cuz you feel like shit and you look like shit, but have fun with it. Your body really does have muscle memory. You'll gain what you had a lot quicker than it originally took. I could do pushing movements fairly easy, but anything that involved pulling (grip) was horrible, my numbers were pathetic, but hey, what was I gonna do, not lift?