Double Nickel

Great stuff in here. I love the duct tape idea, those dumbbells are awesome.

I use some of those standard barbell plates too for my dumbbells.

For those split stance RDL’s; do you just stick 1 leg to the front, or do you step on something, or elevate your toes or something fancy?

The gym looks cool. How about a nice wood burning stove for heat?

Good stuff. You are moving some serious weight. Looks like the gym has everything you would need for some serious training.

Way to go!

[quote]bulldog9899 wrote:

[quote]pushharder wrote:
3) Enjoy making T-Nation friends. Have met many in person over the years and thought this sub-forum might facilitate more of this.[/quote]
yeah were a pretty friendly bunch over here. One thing you wount have to worry about is allot of ego. probably due to the fact that we are all mature adults.[/quote]

Which is exactly why I never post here.

Push, did you sale your log house?

What is the purpose of the different size dumbbells for the farmers carries? I have some farmers carries handles I vary the loads I carry during a session sometimes but they are always the same on both sides.