T Nation

Double Dosing Alpha Male?

In the super accumulation article coach Poliquin mentions that during the five day recovery phase to double dose Alpha Male.

The recomended use is 1-2 in the morning and 1-2 8 hours later. It says not to exceed 6 in 24 hours. So is Charles saying to use 4 tabs or 8? Or should I just use six?

A full daily dose of AM is 6 total caps.

Maybe Poliquin is saying to take 3 caps twice a day. If not, then I guess he means to take 6 caps twice a day, and that hardly seems smart economically.

bump… anyone else?

I’m guessing no higher than 8 as it says not to exceed 6… but he IS Charles Poliquin. That makes Chuck Norris his bitch.

If the bottle says dont exceed 6 Id prob go by that the recommendation of the company that makes it I dont care who says take 10 etc…