I disagree. Half the guys who post videos of themselves doing deadlifts even on T-Nation get knit-picked for flexing their arms, even with 400+ lb lifts. Its worth it just to activate your triceps a little, you don’t have to squeeze them like crazy. A little effort saves a lot of pain.
[quote]njrusmc wrote:
I disagree. Half the guys who post videos of themselves doing deadlifts even on T-Nation get knit-picked for flexing their arms, even with 400+ lb lifts. Its worth it just to activate your triceps a little, you don’t have to squeeze them like crazy. A little effort saves a lot of pain.[/quote]
Uh, how about just picking up the damn bar? This is kind of a silly thing to be debating. There’s plenty of good articles on deadlifting that thoroughly address proper form.
Do some research maybe?
Just lift heavy stuff.
Jesus.
[quote]ZeusNathan wrote:
troll[/quote]
Wait… ZeusNATHAN called troll?
Wow. Didn’t see that one coming.
[quote]Otep wrote:
ZeusNathan wrote:
troll
Wait… ZeusNATHAN called troll?
Wow. Didn’t see that one coming.[/quote]
At least he has an ass picture in his avatar.
[quote]zephead4747 wrote:
Otep wrote:
ZeusNathan wrote:
troll
Wait… ZeusNATHAN called troll?
Wow. Didn’t see that one coming.
At least he has an ass picture in his avatar.[/quote]
There’s an ass sitting in front of my keyboard.
Wait…