Coach, I read your article on Thibarmy about timed carries.
Love the article, and I do carries about 4x per week.
Question: I don’t “feel” carries in many of the muscle groups you mentioned, except the forearms (of course). My grip is usually the first one to wear out, but I’ve never felt my traps work on a dumbbell carry, my serratus on an OH carry, or my abs on really any carry. And none of those are sore after. Am I doing something wrong? Or is my grip just limiting me?