Don't Diet Diet Details

Diet and Nutrition
1

The link to John Berardi’s don’t diet article doesn’t work. Anyone kind enough to give the details here? thanks

2

[quote]Konstantine wrote:
The link to John Berardi’s don’t diet article doesn’t work. Anyone kind enough to give the details here? thanks[/quote]

Kon,

Have a look here: http://www.t-nation.com/findArticle.do?article=167app . It’s about half way down. You need to be familiar with the original Massive Eating guidelines. You can find them here: http://www.t-nation.com/readTopic.do?id=460331 and http://www.t-nation.com/readTopic.do?id=460327 .

Good luck.