Monday, day 2, cycle 5
It is still raining, the plate is aching, I rarely get joint pain any way or I don’t notice it because over power anything else.
Box back squat (5 reps) 16 or 17 inches/Deadlift (5 reps)/Leg curl (8 reps)
Still very far from pre injury but things are moving in the right direction. I know I could bump those weight up some but I am scared of hurting/breaking the knee/leg going too fast.