Ive been off whey protein for 1 month now, and I can honestly say that I feel better, look better and my body is just happier without it. I know whey, whey , whey has been the grail, but after many years I find that my body just developed allergies to all whey. Didn't matter the brand, (I DONT EAT CHEAP WHEY EVER).
My energy levels have returned to normal, and PWO I just sub HIGH amounts of BCAA, and honestly im stronger.
just thought id share that with anyone. THIS includes, hdrolized, isolate, concentrate, microfiltration, different rotating brands.