Not as shredded as I'd like to be but I'm down over 60 lbs and sitting at 190.
Reverse dieting for about 2 weeks now.
Lean gaining for a year.
Competing next summer if life permits.
Edit: OH I cannot believe I forgot to add this when I first made this thread.
When you show off some new ink you have to give credit to the artist.
My coach is IFPA Pro RJ Perkins. You can google him or look him up on facebook. He is a rad dude and has been a great coach the entire way through.
I'd definitely recommend him to anyone in search of a coach.
I'll be sticking with him throughout my off season and using him as I prep for my first show.