T Nation

don lemmon

I know that the T-mag staff is busy but, what is the deal with
Don Lemmon? Has anyone tried his diet or his GH
supplement? I did do a mass phase following his diet and it
worked really well. Probably because you don’t eat any junk. I
found no difference in his fat loss methods though. I tried his
fat loss diet for two months, then took four months off and
tried a no junk diet mixing carbs and protiens and achieved
the same results…anyone else???