Hi everyone, and thanks for looking.
After years of weight training without any real direction, I figure that the best thing for me to do would be to start competing. I did well at the two competitions I entered, and I feel I can get stronger while remaining agile and flexible.
I’ll be competing in the 100kg class in April, and possibly September. Over the course of this log I aim to be more comfortable and lifting heavier more frequently, and to improve my contest strategy. In addition to training, I’ll post any other information regarding diet, supplementation, recovery, and flexibility I might find useful.