T Nation

Doing the Same Workout for 6wks


#1

This is now my 6th week into the same routine. I am planning on having a week break after week 8 and then switching to a different routine to promote optimum size and strength gains. what you think?


#2

dooooo it


#3

Stay in the beginners section. Stop cluttering up the bb forum with stuff that is very easily accessible.


#4

Possible options:
1. Troll
2. Beginner, not having read the stickies.
3. All of the above.

Solution: Get back to da choppa. GTFO.


#5

if it ain't broke, don't fix it


#6

^

Exactly.

Switch programs once the gains stop. If there never were gains switch right away.


#7

But guyzz the muscle confusion!!!