Probably a long shot, but I’m wondering if there is anyone here that is fasting and is on TRT? I grew up thinking smaller multiple meals throughout the day was best for health, but now I’m starting to believe more and more on the benefits of fasting. I do intermittent fasting almost every day where I eat all my calories in a 6 hr window. Planning on trying extended fasts once a yr.
I’m new to fasting so I’m still exploring. After researching and realizing there’s no clear answer, I know I need to figure out the best time of the day to schedule fasting, eating, exercise, and sleep on my own. However, I’m wondering if I should do my T injections during fasted or eating window. My eating window is in the evening. I guess the T injection may break the fast. However, I take tadalafil/sildenafil when needed during the fasting window as I heard it may absorb better with less food in the stomach. Wondering if the same would be true for T injections. Or maybe it’s better to take it during my eating window, as some things are better absorbed/tolerated with food.