The past two weeks I got a new job, it requires you to load usually anything from 20-70lb boxes onto a cart. Its not constantly lifting but there's a lot. The sleeping schedule really f*cked me up and I was getting 3hrs of sleep the first few days. Eating schedule was off. This caused me to get sick. I still worked out as sick like always but I took an extra day off here and there if I needed.
Anyway its a week later, Im finally not sick anymore. Although I notice, that im very sore after workouts in the worked area, more than usual. I have a general achyness all over. I have no motivation to do anything, I just feel hazy and lethargic. I feel very hungry but I get full very easily. Normally the tell tale signs for me to take time off is lack of a pump and lack of sex drive. Although I still get a pump in the gym and still get a pump in my pants.
What does this sound like brosephs? And what would you do? Take a few days off