the Superfood article says that it has servings of fruits and vegetables per serving of Superfood. a container of super food is only $35 for about a months supply and i spend about $50 a month on fruits and veggies alone.
if i take a serving of Superfood on a regular daily basis would that be as good as eating 2-4 pieces of fruit per day(mainly apples and pears) and 2-3 cups of veggies? this would save me a little bit of money and more calories for fat, carbs , and protein