Ok here is why I asked this. My squad does alot of Crossfit and we found a so called "Crossfit" gym. Well we went there and they informed us that they were a MEF gym and that they despise Crossfit and are trying to have it banned on FT Bliss.
They are trying to say that Crossfit causes overtraining injuries and only works one plane of motion during the workout. Well we disagree with this and I was hoping if someone could hook me up with medical articles and workout journals that support Crossfit.